Michael McGuirk 19,822m BikeErg
19,822m
Meters
50:08.0
Time
2:31.7
Pace
538
Calories
150
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 66 |
| Revolution Count | 3280 |
| Power/kg | 1.19 |
| Drag Factor | 75 |
September 02, 2024 13:35:53
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:08.0 | 19,822m | 2:31.7 | 100 | 644 | 66 | 150 |
| 9:49.0 | 3,620m | 2:42.7 | 81 | 579 | 61 | |
| 15:00.0 | 6,686m | 2:14.6 | 143 | 793 | 73 | |
| 5:00.0 | 1,447m | 3:27.3 | 39 | 435 | 48 | |
| 15:00.0 | 6,691m | 2:14.5 | 144 | 794 | 73 | |
| 5:19.1 | 1,375m | 3:52.0 | 28 | 396 | 44 |
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Workout Graph
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PS data; compare to same wo on rower on the 30th
0sec/589sec+900sec/300sec+900sec/319sec