Michael McGuirk 13,084m row

13,084m

Meters

1:05:06.0

Time

2:29.2

Pace

718

Calories

145

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate14
Stroke Count957
Drag Factor114

September 09, 2024 13:41:18

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
rowingdata

BC data; watching LV RR2, Day 8.
60min/5min

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:06.0 13,084m 2:29.2 105 662 14 145
1:00:00.0 12,628m 2:22.5 121 715 14
5:06.3 455m 5:36.5 9 331 13

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Workout Graph

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