Michael McGuirk 24,523m BikeErg
24,523m
Meters
1:06:15.0
Time
2:42.0
Pace
643
Calories
137
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 62 |
| Revolution Count | 4034 |
| Power/kg | 0.98 |
| Drag Factor | 76 |
September 10, 2024 13:43:59
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:15.0 | 24,523m | 2:42.0 | 82 | 582 | 62 | 137 |
| 15:00.0 | 5,236m | 2:51.8 | 69 | 537 | 57 | |
| 15:00.0 | 6,680m | 2:14.7 | 143 | 792 | 73 | |
| 5:00.0 | 1,414m | 3:32.1 | 37 | 426 | 47 | |
| 15:00.0 | 6,707m | 2:14.1 | 145 | 798 | 73 | |
| 16:14.8 | 4,483m | 3:37.4 | 34 | 417 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
PS data; compare to same workout on 9/02/24.
0min/15min+2x15min/5min