Michael McGuirk 12,949m BikeErg
12,949m
Meters
34:24.0
Time
2:39.3
Pace
342
Calories
124
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 63 |
| Revolution Count | 2136 |
| Power/kg | 1.03 |
| Drag Factor | 75 |
September 19, 2024 12:47:46
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:24.0 | 12,949m | 2:39.3 | 86 | 597 | 63 | 124 |
| 4:01.0 | 1,344m | 2:59.3 | 61 | 508 | 54 | |
| 25:00.0 | 10,324m | 2:25.2 | 114 | 692 | 68 | |
| 5:23.0 | 1,280m | 4:12.3 | 22 | 374 | 41 |
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Workout Graph
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PS data; ROUVY - Mottarone to Omegna | Downhill | IT ®mky160, short push at 80 RPM at the end.
0sec/241sec+1500sec/323sec