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Michael McGuirk 40:10.0 row

10,000

Meters

40:10.0

Time

2:00.5

Pace

661

Calories

Average Watts200
Calories Per Hour988

April 15, 2003

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

8x500x500 1:43 (1:42.5 101.5%) 2.0 wu 178 96% 2.8'