Michael McGuirk 11,937m row
11,937m
Meters
1:01:43.0
Time
2:35.1
Pace
640
Calories
146
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 16 |
| Stroke Count | 999 |
| Drag Factor | 114 |
October 02, 2024 13:59:49
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:43.0 | 11,937m | 2:35.1 | 94 | 622 | 16 | 146 |
| 2:50.0 | 393m | 3:36.2 | 35 | 419 | 16 | |
| 20:00.0 | 4,475m | 2:14.0 | 145 | 799 | 16 | |
| 9:57.0 | 1,293m | 3:50.8 | 28 | 397 | 14 | |
| 24:07.0 | 5,398m | 2:14.0 | 145 | 800 | 16 | |
| 4:49.3 | 375m | 6:25.7 | 6 | 320 | 15 |
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Workout Graph
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