Michael McGuirk 4,737m row
4,737m
Meters
20:00.0
Time
2:06.6
Pace
297
Calories
166
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 114 |
October 07, 2024 13:19:30
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,737m | 2:06.6 | 172 | 892 | 20 | 166 |
| 4:58.4 | 1,176m | 2:06.8 | 171 | 889 | 19 | |
| 4:59.3 | 1,175m | 2:07.3 | 169 | 883 | 19 | |
| 5:00.4 | 1,179m | 2:07.3 | 169 | 882 | 19 | |
| 5:02.2 | 1,207m | 2:05.1 | 178 | 913 | 21 |
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BC data