Michael McGuirk 7,337m BikeErg
7,337m
Meters
20:00.0
Time
2:43.5
Pace
192
Calories
119
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 60 |
| Revolution Count | 1205 |
| Power/kg | 0.95 |
| Drag Factor | 76 |
October 08, 2024 12:27:29
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,337m | 2:43.5 | 80 | 575 | 60 | 119 |
| 3:53.8 | 1,167m | 3:20.3 | 44 | 449 | 48 | |
| 4:00.0 | 1,678m | 2:23.0 | 120 | 711 | 68 | |
| 4:00.0 | 1,535m | 2:36.3 | 92 | 615 | 63 | |
| 3:59.7 | 1,576m | 2:32.0 | 99 | 642 | 64 | |
| 4:02.0 | 1,381m | 2:55.2 | 65 | 523 | 56 |
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