Michael McGuirk 9,490m BikeErg
9,490m
Meters
20:00.0
Time
2:06.4
Pace
298
Calories
161
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 78 |
| Revolution Count | 1564 |
| Power/kg | 2.06 |
| Drag Factor | 76 |
October 08, 2024 12:52:53
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,490m | 2:06.4 | 173 | 895 | 78 | 161 |
| 5:00.0 | 2,351m | 2:07.6 | 168 | 879 | 77 | |
| 5:00.0 | 2,342m | 2:08.0 | 167 | 873 | 77 | |
| 5:00.0 | 2,361m | 2:07.0 | 171 | 887 | 77 | |
| 5:00.0 | 2,436m | 2:03.1 | 187 | 944 | 80 |
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BC data
4x5min/0min