Michael McGuirk 1,156m BikeErg
1,156m
Meters
5:00.0
Time
4:19.5
Pace
31
Calories
117
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| RPM | 37 |
| Revolution Count | 189 |
| Power/kg | 0.24 |
| Drag Factor | 76 |
October 08, 2024 13:00:47
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,156m | 4:19.5 | 20 | 368 | 37 | 117 |
| 1:58.0 | 483m | 4:04.3 | 24 | 382 | 39 | |
| 2:00.0 | 454m | 4:24.3 | 19 | 365 | 37 | |
| 1:03.3 | 219m | 4:49.0 | 14 | 349 | 34 |
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