Michael McGuirk 9,664m row
9,664m
Meters
50:00.0
Time
2:35.2
Pace
518
Calories
139
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 15 |
| Stroke Count | 799 |
| Drag Factor | 118 |
October 10, 2024 13:37:17
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,664m | 2:35.2 | 94 | 622 | 15 | 139 |
| 4:57.0 | 1,041m | 2:22.6 | 121 | 714 | 16 | |
| 4:59.1 | 867m | 2:52.4 | 68 | 534 | 17 | |
| 5:01.1 | 1,120m | 2:14.4 | 144 | 795 | 16 | |
| 4:59.2 | 1,113m | 2:14.4 | 144 | 796 | 16 | |
| 5:01.0 | 1,118m | 2:14.6 | 143 | 793 | 16 | |
| 4:59.1 | 571m | 4:21.9 | 19 | 367 | 13 | |
| 5:01.2 | 1,123m | 2:14.1 | 145 | 799 | 16 | |
| 4:59.1 | 1,115m | 2:14.1 | 145 | 799 | 16 | |
| 4:59.1 | 1,114m | 2:14.2 | 145 | 797 | 16 | |
| 5:03.2 | 482m | 5:14.5 | 11 | 338 | 14 |
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BC data