Michael McGuirk 23,888m BikeErg
23,888m
Meters
1:00:19.0
Time
2:31.4
Pace
649
Calories
134
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 65 |
| Revolution Count | 3913 |
| Power/kg | 1.2 |
| Drag Factor | 77 |
October 11, 2024 13:26:45
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:19.0 | 23,888m | 2:31.4 | 101 | 646 | 65 | 134 |
| 5:00.0 | 1,892m | 2:38.5 | 88 | 602 | 61 | |
| 50:00.0 | 20,865m | 2:23.7 | 118 | 705 | 68 | |
| 5:19.4 | 1,130m | 4:42.6 | 15 | 353 | 36 |
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PS data; ROUVY - Signal Hill | Cape Town | South Africa
0min/5min+50min/5min