Michael McGuirk 6,626m row
6,626m
Meters
35:00.0
Time
2:38.4
Pace
351
Calories
140
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 17 |
| Stroke Count | 597 |
| Drag Factor | 114 |
October 29, 2024 13:17:03
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,626m | 2:38.4 | 88 | 602 | 17 | 140 |
| 14:00.0 | 2,644m | 2:38.8 | 87 | 600 | 17 | |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 19 | |
| 4:00.0 | 498m | 4:00.9 | 25 | 386 | 14 | |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 19 | |
| 5:00.4 | 654m | 3:49.6 | 29 | 399 | 13 |
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Workout Graph
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BC data
0min/14min+2x6min/4min