Michael McGuirk 13,632m row
13,632m
Meters
1:10:00.0
Time
2:34.0
Pace
734
Calories
142
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 15 |
| Stroke Count | 1090 |
| Drag Factor | 111 |
November 01, 2024 13:39:24
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 13,632m | 2:34.0 | 96 | 629 | 15 | 142 |
| 10:00.0 | 1,921m | 2:36.1 | 92 | 616 | 16 | |
| 15:00.0 | 3,354m | 2:14.1 | 145 | 798 | 16 | |
| 5:00.0 | 566m | 4:25.0 | 19 | 364 | 13 | |
| 15:00.0 | 3,358m | 2:14.0 | 145 | 800 | 16 | |
| 5:00.0 | 489m | 5:06.7 | 12 | 341 | 13 | |
| 15:00.0 | 3,360m | 2:13.9 | 146 | 801 | 16 | |
| 5:00.4 | 581m | 4:18.5 | 20 | 369 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC data;
0min/10min+3x15min/5min