Michael McGuirk 2,898m row
2,898m
Meters
15:00.0
Time
2:35.2
Pace
155
Calories
136
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 115 |
November 18, 2024 14:03:22
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,898m | 2:35.2 | 93 | 621 | 19 | 136 |
| 15:00.0 | 2,897m | 2:35.3 | 93 | 621 | 19 |
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Workout Graph
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BC data; wu for 20' test
15min/0min