29:00.2 row on April 22, 2003

Michael McGuirk 29:00.2 row

7,000

Meters

29:00.2

Time

2:04.3

Pace

448

Calories

Average Watts	182
Calories Per Hour	927

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2k wu 3x500x500 (1:41.8) 2k cd 173 93% 0.6'