Michael McGuirk 5,000m row

5,000m

Meters

19:51.8

Time

1:59.1

Pace

335

Calories

Average Watts207
Calories Per Hour1011

April 23, 2003

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2k wu 2x500x500 (1:41.5) 1k cd