30:00.0 row on January 26, 2009

Michael McGuirk 30:00.0 row

6,416

Meters

30:00.0

Time

2:20.2

Pace

368

Calories

Average Watts	127
Calories Per Hour	736

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

30' Paddle PVCs