30:00.0 row on January 27, 2009

Michael McGuirk 30:00.0 row

6,468

Meters

30:00.0

Time

2:19.1

Pace

374

Calories

Average Watts	130
Calories Per Hour	747

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

30' Paddle PVCs