45:00.0 row on January 28, 2009

Michael McGuirk 45:00.0 row

10,125

Meters

45:00.0

Time

2:13.3

Pace

606

Calories

Average Watts	148
Calories Per Hour	808

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
RowPro

45' Paddle 141 75% 128