45:00.0 row on February 10, 2009

Michael McGuirk 45:00.0 row

10,816

Meters

45:00.0

Time

2:04.8

Pace

689

Calories

Average Watts	180
Calories Per Hour	919

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

45' 2:05 (2:04.8 17.8 10.1 801) 85% 155 141