Michael McGuirk 1:55:00.0 row
22,173
Meters
1:55:00.0
Time
2:35.5
Pace
1186
Calories
137
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 13 |
| Stroke Count | 1538 |
| Drag Factor | 112 |
January 08, 2025 14:50:10
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:55:00.0 | 22,173 | 2:35.5 | 93 | 619 | 1186 | 13 | 137 |
| 10:00.0 | 1,749 | 2:51.5 | 69 | 538 | 13 | ||
| 30:00.0 | 6,317 | 2:22.4 | 121 | 716 | 13 | ||
| 5:00.0 | 422 | 5:55.4 | 8 | 326 | 12 | ||
| 30:00.0 | 6,337 | 2:22.0 | 122 | 720 | 13 | ||
| 5:00.0 | 431 | 5:48.0 | 8 | 328 | 12 | ||
| 30:00.0 | 6,375 | 2:21.1 | 124 | 728 | 13 | ||
| 5:00.0 | 538 | 4:38.8 | 16 | 355 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC data
0min/10min+3x30min/5min