Michael McGuirk 57:00.0 row
10,915
Meters
57:00.0
Time
2:36.6
Pace
582
Calories
132
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 12 |
| Stroke Count | 724 |
| Drag Factor | 113 |
January 22, 2025 14:49:08
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:00.0 | 10,915 | 2:36.6 | 91 | 613 | 582 | 12 | 132 |
| 8:00.0 | 1,440 | 2:46.6 | 76 | 560 | 13 | ||
| 20:00.0 | 4,210 | 2:22.5 | 121 | 716 | 12 | ||
| 4:00.0 | 426 | 4:41.6 | 16 | 353 | 12 | ||
| 20:00.0 | 4,220 | 2:22.1 | 122 | 719 | 12 | ||
| 4:59.1 | 617 | 4:02.3 | 25 | 384 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC data
0min/8min+2x20min/4min