Michael McGuirk 1:20:00.0 row
15,161
Meters
1:20:00.0
Time
2:38.3
Pace
804
Calories
135
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 12 |
| Stroke Count | 1013 |
| Drag Factor | 113 |
January 28, 2025 15:01:14
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 15,161 | 2:38.3 | 88 | 603 | 804 | 12 | 135 |
| 10:00.0 | 1,626 | 3:04.5 | 56 | 491 | 13 | ||
| 30:00.0 | 6,341 | 2:21.9 | 122 | 721 | 12 | ||
| 5:00.0 | 328 | 7:37.3 | 4 | 312 | 14 | ||
| 30:00.0 | 6,338 | 2:22.0 | 122 | 720 | 12 | ||
| 5:00.0 | 526 | 4:45.1 | 15 | 351 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC data
0min/10min+2x30min/5min