Michael McGuirk 2:14:00.0 row
25,054
Meters
2:14:00.0
Time
2:40.4
Pace
1320
Calories
132
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 13 |
| Stroke Count | 1784 |
| Drag Factor | 110 |
January 31, 2025 15:19:46
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:14:00.0 | 25,054 | 2:40.4 | 85 | 591 | 1320 | 13 | 132 |
| 10:00.0 | 1,721 | 2:54.3 | 66 | 527 | 13 | ||
| 30:00.0 | 6,251 | 2:23.9 | 117 | 703 | 12 | ||
| 5:00.0 | 404 | 6:11.2 | 7 | 323 | 12 | ||
| 30:00.0 | 6,289 | 2:23.1 | 119 | 711 | 12 | ||
| 5:00.0 | 402 | 6:13.1 | 7 | 323 | 13 | ||
| 30:00.0 | 6,329 | 2:22.2 | 122 | 718 | 12 | ||
| 24:00.0 | 3,656 | 3:16.9 | 46 | 457 | 16 |
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