Michael McGuirk 2:07:00.0 row
23,811
Meters
2:07:00.0
Time
2:40.0
Pace
1257
Calories
134
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 12 |
| Stroke Count | 1630 |
| Drag Factor | 111 |
February 05, 2025 14:51:12
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07:00.0 | 23,811 | 2:40.0 | 85 | 594 | 1257 | 12 | 134 |
| 10:00.0 | 1,776 | 2:48.9 | 73 | 549 | 13 | ||
| 30:00.0 | 6,288 | 2:23.1 | 119 | 710 | 12 | ||
| 5:00.0 | 331 | 7:33.1 | 4 | 312 | 13 | ||
| 30:00.0 | 6,314 | 2:22.5 | 121 | 715 | 12 | ||
| 5:00.0 | 338 | 7:23.7 | 4 | 313 | 13 | ||
| 30:00.0 | 6,324 | 2:22.3 | 121 | 717 | 12 | ||
| 16:58.5 | 2,436 | 3:29.0 | 38 | 431 | 15 |
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Workout Graph
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BC data
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