Michael McGuirk 57:00.0 row
10,750
Meters
57:00.0
Time
2:39.0
Pace
569
Calories
132
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 12 |
| Stroke Count | 726 |
| Drag Factor | 109 |
February 12, 2025 14:57:03
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:00.0 | 10,750 | 2:39.0 | 87 | 599 | 569 | 12 | 132 |
| 8:00.0 | 1,421 | 2:48.8 | 73 | 550 | 14 | ||
| 20:00.0 | 4,246 | 2:21.3 | 124 | 726 | 12 | ||
| 4:00.0 | 370 | 5:24.3 | 10 | 335 | 12 | ||
| 20:00.0 | 4,251 | 2:21.1 | 124 | 728 | 12 | ||
| 4:59.0 | 461 | 5:24.2 | 10 | 335 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC data via rowsandall.com
0min/8min+2x20min/4min