Michael McGuirk 57:00.0 row
10,859
Meters
57:00.0
Time
2:37.4
Pace
578
Calories
130
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 12 |
| Stroke Count | 728 |
| Drag Factor | 113 |
February 14, 2025 17:26:15
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:00.0 | 10,859 | 2:37.4 | 90 | 608 | 578 | 12 | 130 |
| 8:00.0 | 1,508 | 2:39.1 | 87 | 598 | 14 | ||
| 20:00.0 | 4,241 | 2:21.4 | 124 | 725 | 12 | ||
| 4:00.0 | 411 | 4:51.9 | 14 | 348 | 12 | ||
| 20:00.0 | 4,245 | 2:21.3 | 124 | 726 | 12 | ||
| 4:58.1 | 452 | 5:29.7 | 10 | 333 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC data
0min/8min+2x20min/4min