Michael McGuirk 25:00.0 row
4,553
Meters
25:00.0
Time
2:44.7
Pace
237
Calories
130
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 14 |
| Stroke Count | 363 |
| Drag Factor | 118 |
February 19, 2025 13:50:00
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,553 | 2:44.7 | 78 | 569 | 237 | 14 | 130 |
| 15:00.0 | 2,609 | 2:52.4 | 68 | 534 | 14 | ||
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 17 | ||
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC data
0min/15min+5min/5min