Michael McGuirk 6,321 row
6,321
Meters
35:00.0
Time
2:46.1
Pace
328
Calories
131
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 16 |
| Stroke Count | 568 |
| Drag Factor | 118 |
March 02, 2025 14:12:03
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,321 | 2:46.1 | 76 | 562 | 16 | 131 |
| 16:00.0 | 2,929 | 2:43.8 | 80 | 573 | 15 | |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 19 | |
| 2:00.0 | 279 | 3:35.0 | 35 | 421 | 14 | |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 19 | |
| 2:00.0 | 270 | 3:42.2 | 32 | 409 | 14 | |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 19 | |
| 2:00.0 | 236 | 4:14.2 | 21 | 373 | 14 | |
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 25 | |
| 5:00.1 | 549 | 4:33.3 | 17 | 358 | 13 |
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Workout Graph
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