Michael McGuirk 1,060 row
1,060
Meters
4:00.0
Time
1:53.2
Pace
75
Calories
159
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 117 |
March 03, 2025 14:03:15
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,060 | 1:53.2 | 241 | 1130 | 26 | 159 |
| 1:00.1 | 269 | 1:51.7 | 251 | 1164 | 28 | |
| 1:00.2 | 263 | 1:54.4 | 233 | 1103 | 25 | |
| 1:00.1 | 264 | 1:53.8 | 237 | 1116 | 26 | |
| 1:01.1 | 264 | 1:55.7 | 226 | 1077 | 26 |
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