Michael McGuirk 4,491 row
4,491
Meters
25:00.0
Time
2:47.0
Pace
233
Calories
127
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 15 |
| Stroke Count | 376 |
| Drag Factor | 116 |
March 04, 2025 13:59:44
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,491 | 2:47.0 | 75 | 558 | 15 | 127 |
| 15:00.0 | 2,667 | 2:48.7 | 73 | 550 | 15 | |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 17 | |
| 5:00.0 | 634 | 3:56.5 | 26 | 390 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.