Michael McGuirk 1000m row
1,000
Meters
3:42.6
Time
1:51.3
Pace
71
Calories
168
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 27 |
| Stroke Count | 101 |
| Drag Factor | 121 |
March 08, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.6 | 1,000 | 1:51.3 | 254 | 1173 | 27 | 168 |
| 0:43.1 | 200 | 1:47.7 | 280 | 1262 | 29 | 158 |
| 0:45.1 | 400 | 1:52.7 | 244 | 1140 | 27 | 169 |
| 0:45.0 | 600 | 1:52.5 | 246 | 1146 | 25 | 170 |
| 0:45.0 | 800 | 1:52.5 | 246 | 1146 | 27 | 173 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1180 | 28 | 173 |
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Workout Graph
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