8,000m row on May 16, 2003

Michael McGuirk 8,000m row

8,000m

Meters

32:58.4

Time

2:03.6

Pace

515

Calories

Average Watts	185
Calories Per Hour	937

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

8k incl 3x1000x1000 1:48 (1:47.7 96.6%) 181 97% 3.9'