Michael McGuirk 15,532 BikeErg
15,532
Meters
40:06.2
Time
2:34.9
Pace
416
Calories
126
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 63 |
| Revolution Count | 2538 |
| Power/kg | 1.12 |
| Drag Factor | 77 |
March 14, 2025 10:08:18
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:06.2 | 15,532 | 2:34.9 | 94 | 623 | 63 | 126 |
| 5:00.0 | 1,820 | 2:44.8 | 78 | 568 | 58 | |
| 30:00.0 | 12,298 | 2:26.3 | 112 | 684 | 67 | |
| 5:06.1 | 1,414 | 3:36.4 | 35 | 418 | 45 |
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Workout Graph
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BC data
0min/5min+30min/5min