Michael McGuirk 6,000m row

6,000m

Meters

23:55.9

Time

1:59.6

Pace

400

Calories

Average Watts204
Calories Per Hour1003

May 20, 2003

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

6k incl 250 500 2k (1:47.9) 35SPM 180 97% 7.2'