John Svagzdys 6:28 row
1,309
Meters
6:28.9
Time
2:28.5
Pace
71
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 120 |
| Drag Factor | 112 |
April 05, 2025 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.9 | 1,309 | 2:28.5 | 107 | 667 | 18 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 18 |
| 6:28.9 | 303 | 2:26.6 | 111 | 681 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.