John Svagzdys 5,000m row
5,000m
Meters
19:14.6
Time
1:55.4
Pace
347
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
March 24, 2009
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
avg 227.4 watts
263.5
232.4
228.0
234.3
226.8
226.0
229.0
204.0
224.7
211.6
hr =135 avg, 157 max