John Svagzdys 8:51 row
2,006
Meters
8:51.9
Time
2:12.5
Pace
120
Calories
109
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 214 |
| Drag Factor | 117 |
April 16, 2025 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.9 | 2,006 | 2:12.5 | 150 | 816 | 24 | 109 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 | 107 |
| 8:51.9 | 893 | 2:09.8 | 160 | 850 | 25 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.