John Svagzdys 5,000m row
5,000m
Meters
22:07.1
Time
2:12.7
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
April 01, 2009
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Cool down after 4.8 mile run which incl 22:30 5k