John Svagzdys 5,000m row

5,000m

Meters

21:25.0

Time

2:08.5

Pace

309

Calories

Average Watts165
Calories Per Hour867

April 03, 2009

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

easy follow up to hard 2k.