John Svagzdys 2000m row
2,000
Meters
7:41.2
Time
1:55.3
Pace
137
Calories
143
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 29 |
| Stroke Count | 229 |
| Drag Factor | 120 |
April 25, 2025 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.2 | 2,000 | 1:55.3 | 228 | 1085 | 29 | 143 |
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 32 | 138 |
| 1:57.6 | 1,000 | 1:57.6 | 215 | 1040 | 29 | 142 |
| 1:56.1 | 1,500 | 1:56.1 | 224 | 1069 | 29 | 145 |
| 1:53.9 | 2,000 | 1:53.9 | 237 | 1115 | 30 | 148 |
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Workout Graph
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Not lightweight! currently 170 lbs. Pretty well paced and I think this is about the best i can do at my current fitness level.