John Svagzdys 10:12 row
2,356
Meters
10:12.9
Time
2:10.0
Pace
142
Calories
110
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 120 |
May 22, 2025 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.9 | 2,356 | 2:10.0 | 159 | 847 | 22 | 110 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 | 110 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 24 | 110 |
| 10:12.9 | 46 | 2:20.2 | 127 | 736 | 14 | 110 |
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Workout Graph
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