John Svagzdys 7:52 row
1,821
Meters
7:52.7
Time
2:09.7
Pace
111
Calories
97
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 182 |
| Drag Factor | 121 |
June 12, 2025 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:52.7 | 1,821 | 2:09.7 | 160 | 850 | 111 | 23 | 97 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 23 | 106 |
| 7:52.7 | 661 | 2:10.6 | 157 | 840 | 40 | 24 | 88 |
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Workout Graph
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