John Svagzdys 35:05 row
7,496
Meters
35:05.0
Time
2:20.4
Pace
429
Calories
109
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 782 |
| Drag Factor | 102 |
July 10, 2025 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.0 | 7,496 | 2:20.4 | 126 | 735 | 22 | 109 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 23 | 109 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 23 | 103 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 | 116 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 | 128 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 22 | 113 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 21 | 104 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 | 101 |
| 35:05.0 | 2 | 20:50.0 | 0 | 300 | 0 | 101 |
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Workout Graph
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