John Svagzdys 50:06 row
11,180
Meters
50:06.4
Time
2:14.4
Pace
659
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 992 |
| Drag Factor | 108 |
August 19, 2025 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.4 | 11,180 | 2:14.4 | 144 | 795 | 19 | 121 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 20 | 115 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 19 | 113 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 19 | 123 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 | 123 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 | 123 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 | 121 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 766 | 20 | 122 |
| 40:00.0 | 1,092 | 2:17.3 | 135 | 764 | 21 | 122 |
| 45:00.0 | 1,079 | 2:19.0 | 130 | 748 | 20 | 124 |
| 50:00.0 | 1,073 | 2:19.7 | 128 | 740 | 19 | 124 |
| 50:06.4 | 12 | 4:26.6 | 18 | 363 | 0 | 123 |
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Workout Graph
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