John Svagzdys 3:38 row
774
Meters
3:38.1
Time
2:20.8
Pace
44
Calories
96
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 77 |
| Drag Factor | 123 |
November 20, 2025 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.1 | 774 | 2:20.8 | 125 | 730 | 21 | 96 |
| 3:38.1 | 775 | 2:20.7 | 126 | 732 | 21 | 96 |
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Workout Graph
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