John Svagzdys 48:06 row
11,012
Meters
48:06.3
Time
2:11.0
Pace
666
Calories
120
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 1037 |
| Drag Factor | 130 |
November 24, 2025 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:06.3 | 11,012 | 2:11.0 | 156 | 835 | 21 | 120 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 | 110 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 | 116 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 22 | 121 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 22 | 118 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 | 123 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 | 121 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 | 122 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 | 124 |
| 45:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 | 124 |
| 48:06.3 | 670 | 2:19.0 | 130 | 748 | 19 | 125 |
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Workout Graph
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It's extremely annoying to have to stop and blow my nose every 5 or 10 minutes.