John Svagzdys 8:42 row
2,015
Meters
8:42.5
Time
2:09.6
Pace
123
Calories
111
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 185 |
| Drag Factor | 128 |
December 03, 2025 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.5 | 2,015 | 2:09.6 | 161 | 852 | 21 | 111 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 | 107 |
| 8:42.5 | 862 | 2:09.0 | 163 | 860 | 20 | 116 |
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Workout Graph
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