John Svagzdys 49:47 row
11,132
Meters
49:47.4
Time
2:14.1
Pace
657
Calories
112
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
| Drag Factor | 118 |
December 22, 2025 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:47.4 | 11,132 | 2:14.1 | 145 | 798 | 20 | 112 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 20 | 101 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 19 | 106 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 19 | 109 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 | 113 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 | 113 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 20 | 114 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 | 114 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 | 113 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 825 | 21 | 117 |
| 49:47.4 | 1,093 | 2:11.4 | 154 | 830 | 20 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.